Savoury Porridge

Name: Savoury Porridge
Ingredients: 1/3 cup rolled oats; 1/3 cup grated cauliflower; 2/3 cup almond milk or water; 1/2 clove garlic (grated or finely chopped ); 1 sprig fresh dill (roughly chopped)

Melinda Jacob

Infused with garlic and dill, this porridge is flavourful and satiating. Starting the day with a balanced savoury breakfast can help curve sweet cravings later in the day.

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Course Breakfast

Servings 1

Ingredients

1/3 cup rolled oats
1/3 cup grated cauliflower
2/3 cup almond milk or water
1/2 clove garlic grated or finely chopped
1 sprig fresh dill roughly chopped

Instructions

Add all ingredients to a saucepan and bring to a boil then turn the heat down to simmer for about 15 minutes or until the oats are completely cooked through, frequently stirring. Add more liquid if required.
1/3 cup rolled oats, 1/3 cup grated cauliflower, 2/3 cup almond milk or water, 1/2 clove garlic, 1 sprig fresh dill
Transfer to a bowl and top with eggs, wilted spinach or kale, avocado, sauteed mushrooms ect..

Keyword Dairy Free, healthy, Nut Free, Refined Sugar Free, Sugar Free

Savoury Porridge

Savoury Porridge

Ingredients

Instructions

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