Satay Stir Fry

Name: Satay Stir Fry
Ingredients: 1 tablespoon sesame oil (or other oil of choice); 1 clove garlic (finely chopped); 1/2 tablespoon ginger (finely chopped); 1 large chicken breast (roughly chopped); 1 small zucchini (roughly chopped); 1 small capsicum (roughly chopped); 1 cup green beans; 1 tablespoon red curry paste; 2 tablespoons peanut butter; 2 tablespoons tamari soy sauce; 1/3 cup canned coconut milk

Melinda Jacob

This satay stir fry has a kick of spice from adding a little red curry paste

Print Recipe Pin Recipe

Course Lunch & Dinner

Servings 4

Ingredients

1 tablespoon sesame oil or other oil of choice
1 clove garlic finely chopped
1/2 tablespoon ginger finely chopped
1 large chicken breast roughly chopped
1 small zucchini roughly chopped
1 small capsicum roughly chopped
1 cup green beans
1 tablespoon red curry paste
2 tablespoons peanut butter
2 tablespoons tamari soy sauce
1/3 cup canned coconut milk

Instructions

Combine the soy, red curry paste and peanut butter and set aside.
1 tablespoon red curry paste, 2 tablespoons peanut butter, 2 tablespoons tamari soy sauce
Heat a large pan over a medium high heat and add the oil, garlic and ginger. Fry until they are fragrant and then add the chicken breast to brown it.
1 tablespoon sesame oil, 1 clove garlic, 1/2 tablespoon ginger, 1 large chicken breast
Once chicken is browned, add vegetables and the soy, peanut and red curry mixture. Stir fry for 5 minutes.
1 small zucchini, 1 small capsicum, 1 cup green beans
Remove from the heat and add the coconut milk. Serve with brown rice or konjac noodles.
1/3 cup canned coconut milk

Keyword Dairy Free, Gluten Free, healthy, Refined Sugar Free, Sugar Free

Satay Stir Fry

Satay Stir Fry

Ingredients

Instructions

Recent Recipes

Seafood brown rice risotto

Weetbix Tiramisu cup

Pesto chicken, lentil and quinoa salad

Recipe Categories

Support

Business Info