Blueberry Smoothie

Name: Blueberry Smoothie
Ingredients: 1/4 cup of frozen banana; 1/4 cup of steamed and frozen zucchini (or more frozen banana); 1/3 cup of frozen blueberries; 1 tablespoon of chia seeds; 200 ml of milk; 1/2 tablespoon of almond butter; 1/2 teaspoon of cinnamon; 20-30 g of vanilla protein powder (optional); 1 teaspoon of maca powder (optional)

Melinda Jacob

(GF, SF, V)

This smoothie would also make a great light breakfast option with protein added

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Course Snacks

Ingredients

1/4 cup of frozen banana
1/4 cup of steamed and frozen zucchini or more frozen banana
1/3 cup of frozen blueberries
1 tablespoon of chia seeds
200 ml of milk
1/2 tablespoon of almond butter
1/2 teaspoon of cinnamon
20-30 g of vanilla protein powder optional
1 teaspoon of maca powder optional

Instructions

Using a good quality blender, combine all ingredients until smooth.
1/4 cup of frozen banana, 1/4 cup of steamed and frozen zucchini, 1/3 cup of frozen blueberries, 1 tablespoon of chia seeds, 200 ml of milk, 1/2 tablespoon of almond butter, 1/2 teaspoon of cinnamon, 20-30 g of vanilla protein powder, 1 teaspoon of maca powder

Keyword Gluten Free, Sugar Free, Vegan

Blueberry Smoothie