Protein French Toast

Name: Protein French Toast
Ingredients: 2-3 slices of sourdough; 1 egg; 1/2 cup almond milk (or cows milk); 2 tablespoons vanilla protein powder; 1 tablespoon wholegrain wheat flour (or brown rice flour ); 1/2 tablespoon olive oil (extra virgin, cold pressed)

Melinda Jacob

This is what I love to do when my sourdough starts getting old!

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Course Breakfast, Dessert

Ingredients

2-3 slices of sourdough
1 egg
1/2 cup almond milk or cows milk
2 tablespoons vanilla protein powder
1 tablespoon wholegrain wheat flour or brown rice flour
1/2 tablespoon olive oil extra virgin, cold pressed

Instructions

In a small, wide bowl, combine the egg and milk before adding the dry ingredients.
1 egg, 1/2 cup almond milk, 2 tablespoons vanilla protein powder, 1 tablespoon wholegrain wheat flour
Make sure mixture is smooth and a little runny, similar to a pancake mixture (you may need to add a little more milk to get it to the right consistency).
Heat a pan over a medium heat with oil. Coat sourdough in the mixture and then place in the pan. cook for a few minutes on each side or until golden.
2-3 slices of sourdough, 1/2 tablespoon olive oil
Serve with cashew butter, berries and a little maple syrup

Keyword Dairy Free, Refined Sugar Free

Protein French Toast

Protein French Toast

Ingredients

Instructions

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