Berry Chia Jam

Name: Berry Chia Jam
Ingredients: 3 cups of berries of choice or a mix; 2 teaspoons of lemon juice; 2 tablespoons of coconut sugar (or granulated sweetener); 2 tablespoons of chia seeds

Melinda Jacob

(GF, NF, SFO, V, LCO)

PB & J doesn’t get much better than this!

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Course Dips, Spreads & Sauces

Ingredients

3 cups of berries of choice or a mix
2 teaspoons of lemon juice
2 tablespoons of coconut sugar or granulated sweetener
2 tablespoons of chia seeds

Instructions

Heat a saucepan over a medium-high heat and add the berries and lemon juice.
2 teaspoons of lemon juice, 3 cups of berries of choice or a mix
Cook, stirring occasionally, until the berries have softened then add the coconut sugar and keep cooking over a medium heat.
2 tablespoons of coconut sugar
Once the berries are quite mushy, remove the saucepan from the heat and use a fork, potato masher or stick blender (depending on how chunky you like your jam) to mash the berries.
Stir through the chia seeds and allow to cool completely before storing it in a jar in your fridge for up to 2 weeks.
2 tablespoons of chia seeds

Keyword Gluten Free, Nut Free, Sugar Free Option, Vegan